A version of this has been sitting in my drafts for close to a year, but really it's been over two decades in the making.
*
Three years ago, I had to abruptly end a friendship when I heard that my dear friend of many moons, someone who'd held my hand through some of the roughest episodes of my life, lifted my spirits when I was too hard on myself, stocked his place with my favorite snacks, helped me start a business, the list goes on… when I heard that my friend had harmed the woman he shared his life with. I tried to hold space for her as she cried over the phone, and frantically recounted what happened over and over again, as she kept pleading with me to tell her that no, this wasn't who he was, I knew him better and this wasn't him, this was a temporary lapse in judgment and perhaps she deserved it, that this wouldn’t fundamentally change her because in reality, it was nothing. I pleaded with her to leave, please leave, but it wasn't what she wanted to hear from me. She wanted me to help her rationalize his actions, visualize a reality in which this wasn’t a big deal. My heart tore for her, but also for myself, as I immediately started to mourn the affection I knew I’d have to let go of. I've held onto this grief, not sure what to do with it, not sure how to hold my anger against the man and tenderness for my friend in the same palm. Everything slipped through the cracks. It's a special kind of heartbreak and had me wishing, gosh if only you'd gotten help, if only you’d spoken to someone and told them what haunts you, maybe this could have been avoided. He hasn't reached out to me in the three years since. In an effort to protect her I didn’t confront him either much as I'd have wanted to, knowing she would suffer the consequences, knowing a narcissist can do unspeakable things when his reputation is at stake. My friendship with her waned as well; I suppose I remind her of him and what she's told me. In the best possible turn of events, I recently found out she left, that she's happy, that she can now see him for who he is. It took the time it took, but she did it.
*
My therapist told me a few years ago that very few people with narcissistic personality disorder (NPD) will ever actually seek help and those who do will still have to navigate very difficult conversations to make things work in their lives, to make relationships, especially romantic ones, function somewhat healthily. She told me about one of her clients who, even after years in therapy, couldn't stop wanting to harm his partner and had to keep talking himself out of it when such an urge would arise. This was a best case scenario in her opinion. She told me this at a time when I had hope for a narcissistic family member, someone I thought I could steer in the right direction, someone who's hurt me so much I will probably never heal, someone who's reconstructed reality in a way to make everyone but him, guilty of abuse, someone who's attempted to show he’d changed only to randomly burst into violent episodes. She said the only way to deal with him was to go no contact.
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A few months ago, another friend of mine started reaching out to me very frequently, sort of out of the blue, telling me about how his relationship was falling apart all of a sudden, that he'd fucked up but that ultimately his wife was the one responsible for the relationship failing. His complaints about her were vague and nothing I could find a real problem with. I told him it sounded like good ol’ married life, it's not all rainbows and butterflies you know, go to couples counseling. But he wasn't having it, no, instead he insisted there was something profoundly broken, he sent me recent pictures of them attempting to show me how miserable they looked. They looked fine. He insisted trust was broken although *he* had broken it and it wasn't at all obvious why he wouldn't want to repair. There was something strange underlying these long calls. I told myself, I will be there for my friend, he might not be seeing things clearly, he's in distress, he's unhappy, they should go to therapy. As it usually does, the truth, or something closer to it, eventually came out when his now ex-wife reached out to tell me what was going on. The reality of what he'd done was far uglier and yet, she didn't seem hellbent on making him the bad guy - she didn't have to. The things that didn't add up suddenly did, and it was clear he’d been attempting to paint himself in a positive light to me, his friend who loved him, so I would side with him when it came down to he said she said, so he'd have me as a sounding board for his fabricated side of the story. I was incredibly upset about what I found out and further upset that he attempted to manipulate me into believing a distorted version of what happened, trying to fashion himself into a victim when he is the one who fucked up. In the time since we last spoke, he's changed his usernames on all platforms to untraceable combinations of words, and after ghosting me when I called him out on his shit, deleted me from all his social media. He knows I know and can't face the reputation he now has. He's trying to reinvent himself, in a new city far away from the people he's hurt who know what he's capable of, far from any accountability. On a public meme profile he runs, he recently posted about delivering donuts to a girl he just met and talked about how he's supposedly known as the hot neighbor in the apartment block he just moved into - sure thing! It's a new cycle for him and there will be new collateral damage.
Gosh, there are too many such stories to even write about and I'm sure whoever’s reading this has stories of their own. In recent times I've borne witness to multifaceted accounts of abuse: a bipolar man refusing to take his meds making life unliveable for his family, a relative with severe abandonment issues turning to sex workers after his wife gave birth to their child, someone I know of going to jail for statutory rape, a charismatic great-uncle turning out to be pedophile, men casually berating and demeaning their wives, endless stories about narcissistic, disgusting men slowly shattering our sense of self to abuse us better. I forgive none of you.
There's no moral of the story here, except perhaps two observations: a) we often attract the trauma we experienced as children in some form or another. In boyfriends, friendships, family ties, I can see now, looking back on my track record that I've unknowingly done this too. We tolerate, often seek out even, behaviors we endured maybe because we subconsciously view them as acceptable, maybe because we were raised to see them as love. b) We tend to downplay domestic abuse, and in doing so inadvertently condone it. Even when presented with unambiguous circumstances, we might elect to warp things into something far less serious. The bar has been so low for so long we close our eyes to what feels inevitable, what feels like part and parcel of loving men. I mourn the friendships I've lost, the women who aren’t in my life anymore because I didn’t take a strong enough stand, and try to forgive my younger self for looking at red flags with soft eyes.
*
There's no spiritual reward for putting up with abuse. We need to learn to call it what it is. We need to believe the women who come to us and stop being wishy-washy. We may sometimes find it hard to use the terms “abuse” and “domestic violence” to talk about our lives because these words feel loaded and we don't want to be reduced to victimhood, we don't want it to be too big a part of our identities, we don't want to believe the people we think love us capable of violence against us. But it is not our fault that we were abused, there is no shame in leaving, there is certainly no prize for staying, and there is nothing wrong in wanting a better life for ourselves.
I will always admire the women who leave, even if it takes years, even when it makes a logistical mess of their lives, even when they dread log kya kahenge, even when their own families try to reason them into staying. Hell, a woman leaving is what saved my life, allowed me to have a life that is larger than what I could ever have fathomed. There really is no point being hush-hush about it, all that does it protect the abusers, and man, I'm so fucking done doing that.